Tweet
  • Home
  • About Me
  • 1-2-1 Coaching
  • Workshops
  • Contact Me
  • Blog

Blog

  • To receive your FREE guide on how to feel fabulous, just enter your details below.
    We respect your privacy. Read our privacy policy.
  • Categories

  • Tags

    achieve ali soleil anger being a mother challenge change Chateau Ventenac choice Coaching comfort zone courage daring damsels Dawn Petherick dreams fab friends network fabulous feeling fabulous focus French Retreat fun goals gratitude guilt happiness happy Helen Boss High Wycombe law of attraction leap of faith life coach life coaching living love mentor mentoring Michael Jackson NLP opportunities passion Personal Development purpose self belief self esteem women workshop

17

Jun

Self Esteem Workshop – back by popular demand!

Posted in happiness, Life Challenges, Perfect Days, Personal Development, self esteem.
Tweet

I’m so happy to be sharing with you news of my forthcoming

Self Esteem Booster Workshop!  Back by popular demand

Self esteem affects virtually every aspect of our life experience – it is the key to your success

 

How often do you find yourself questioning your own abilities?  Is there a negative inner voice constantly putting you down?  How often do you put everyone before yourself?  Do you worry about your appearance or what others think of you?  Are you ready to become empowered and feel fabulous?

Come to this workshop where you will recognise your own levels of self esteem the effect this has on your life, your relationships and your levels of happiness.  Identify what higher self esteem will mean to you whilst learning ways to build and maintain higher self esteem. 

When:        Wed 14th July 2010      Time:  9.30am – 2.30pm

Where:       Near Princes Risborough, Buckinghamshire, England

 

Investment in yourself for this event is £67 – including refreshments, workbook and bonuses!

There are a limited number of places for this workshop. 

Please book at www.meetup.com/DaringDamsels, email ali@daringdamsels.com to reserve your place without delay!  www.daringdamsels.com

 

What did past attendees say about this workshop? 

Just wanted to say I have had my check up with my own doctor who read his notes on the computer then looked at me and said he couldn’t believe it was the same person, asked what I had been doing.  I said that I have been on a SELF ESTEEM course and I am trying really hard.  He said ‘well, it’s working’.  JB May ’10

In just a week from the from the Self Esteem workshop I feel more open and ready for the next challenge of self development that will make me happier and take back the control. I am looking forward to working with Ali in some coaching sessions.    LW March ‘10

Ali is very good at what she does and her friendly approachable manner immediately puts you at ease – great atmosphere and well worth the experience.   BC March ‘10

I felt that the workshop really helped me to see how I could boost my levels of self esteem and how I could become more positive in the whole of my life and really believe in myself.   AM March ‘10

I just wanted to say how lovely it was to meet you today, and that the workshop was absolutely brilliant! I found it so inspiring and felt full of hope for the first time in a very long while, thank you so much. All the other ladies were so warm and friendly too. I haven’t had such a good, positive morning in many, many years.  Thanks again.   TN Jan ’10

I felt uplifted at the end and didn’t want the workshop to be over.  I came away wanting more and feeling more positive about me! SC, Windsor Jan ’10

Tagged abilities, Buckinghamshire, fabulous, feel good, hope, inner voice, positive, Princes Risborough, self belief, self esteem, share, workshop | Comments (0)

06

Feb

Daring Damsels doing it for themselves!

Posted in happiness, Perfect Days, Personal Development, self esteem.
Tweet

Hey I’m not blogged for a few weeks!  Hope you’re all well and happy :)  I’ve been busy with my Daring Damsels!

I ran my first workshop at the end of January.  It was a ladies self esteem booster workshop and we all had a great time.  It was wonderful to see these ladies who arrived as strangers leave as friends.  They really played full out, listened carefully, and shared their own experiences freely.  They explored their own patterns of behaviour and committed to themselves a decision to change.

A week on, I am so impressed to hear of their progress.  Listening to their own self talk and choosing to change it, to focus on what they are want – not on what they don’t want, thinking about how they are seeing the world – through their ‘filters’, questioning their beliefs – which are not true and not serving them and replacing them with more empowering beliefs… it’s all great stuff!  And, I’m so proud of them all!

Isn’t amazing how we think it’s ‘just me’ and yet it can be really liberating to find that others feel the same way – and together we can embark on making change happen so you can live a more fabulous and fulfilling life?

I met a lady a few months ago at a conference with some amazing women speakers.  She said to me “‘it’s all right for them, but I’m in my 50’s and my self esteem is low… I’m too old to change”.  I had to question this and she didn’t want to change.  And that’s ok.  It’s her choice.  However,  I think we need to consider if we feel we are not living the life we’d really like – it’s down to us to make the change.  After all, what has low self esteem cost us in the past, how will it continue to shrink our choices?  I know from my own experience I’ve missed out on many opportunities because I didn’t know if I could handle the situations or questioned my own abilities – and talked my self out of them.

It’s not a very positive way to live, is it?

So these fabulous ladies who came to my Daring Damsels workshop were just so ready to get out of their own way, smash down their own barriers and begin living life again.   The journey of change isn’t easy, we have well trodden paths.  If we truly want to make the change we can do it, no matter what our age – it just takes a shift in thought!  The rewards are waiting – and they are fabulous!

I’m going to be coaching these ladies on a one to one basis and arranging further workshops – if you would like to find out how I can help you too, please message me through my web site www.daringdamsels.com  Come on ladies – let’s make 2010 our best year ever. 

Here is a message from one of the ladies who was there.

[youtube=http://www.youtube.com/watch?v=1-uv3wujDzQ]

Tagged any age, behaviour, beliefs, Coaching, daring damsels, ladies, opportunities, questioning abilities, self esteem, women, workshop | Comments (0)

09

Jan

Daring Damsels Workshop ** POSTPONED**

Posted in Personal Development, self esteem.
Tweet

After a lot of ‘umming’ and ‘ahhing’  and emailing the participants, I’ve decided to postpone Tuesday’s Self Esteem Booster Workshop.  With more snow planned to night, tomorrow and into Monday it seems better all round to have some certainty – and postpone.  With schools remaining shut and roads being icy – this is one less thing to concern us.

The good news is that I will rearrange the self esteem workshop once the weather becomes a bit more favourable – so most likely in a fortnight.  I will of course let everyone know the new date - and if you would like to come along too please message me for more information or go to www.meetup.com/DaringDamsels  or to the main website www.daringdamsels.com

Tagged self esteem, workshop | Comments (2)

14

Dec

Train the trainer and tame the Gremlin

Posted in Perfect Days, Personal Development, Setting up a business.
Tweet

 What a fabulous day I’ve had!  I had the greatest pleasure of being trained by Yvonne Gurney today – ‘train the trainer’.  My workshop preparations are going well and I am looking forward to delivering a memorable day for my attendees in January.  

Getting to know some of the participants before the event has been fantastic; they are wonderful ladies who have recognised that their inner Gremlin has been getting the better of them and are wishing to break free and tame this less than supportive saboteur.  

I’ve just written a free report 5 Tips Your Inner Gremlin Doesn’t Want You To Know… email me and I’ll be delighted to send you a free copy!  ali@daringdamsels.com 

Ensuring the workshop gives benefit and value is of paramount importance to me – I want each and everyone to have a great time, gain more self awareness and leave with a strategy to raise their self esteem that suits them.  If you’re ready to secure your place, please email me or go to the link below and sign up!  http://www.meetup.com/DaringDamsels/ 

How would you rate your level of self esteem?  How does your self esteem affect the way you live your life?  What difference would a higher self esteem make to you?  Message me now! :)

Tagged gremlin, self esteem, train the trainer, workshop | Comments (0)

02

Dec

Pick yourself up and try again!

Posted in Networking, Setting up a business.
Tweet

Have you noticed how printers have a knack of waiting until you have an important document to print in a hurry before they tell you they are out of ink?  What a cruel trick ;) – and a cue for me to be become more organised and have a spare to hand.  This morning I was in a rush to print some flyers for my January Daring Damsels Self Esteem Booster Workshop.  I wanted to attend Cappuccino Connections in Aylesbury and take the flyers with me.

After running off 10 copies which I realised were of  poor quality I knew I’d have to make a quick trip to get some new ink.   I went out to the car to and noticed a tyre was looking somewhat deflated… mmmm… great – not.  The event was starting at 10.00am (a drop-in event) and it was now just after 10am.  I drove to find some ink and looked at the tyre again… Ooops… it was really looking flat… I trundled a few hundred yards to the garage and put some air in the tyre.   After getting home, printing my flyers I was ready to head to Aylesbury.  A quick glance at the tyre told me the air was escaping; a calculated guess told me I was pushing my luck but I was determined to get to the event.  I thought I’d call the road recovery people when I got to the venue to ask them to rescue this damsel and put on the spare tyre.  I held my breath as I drove… but as I got to within 2 miles of the venue I knew it was time to pull over and make the call.  Maybe it was the smoke coming from the tyre that was the giveaway? ;)   Ooops… I know I’m so naughty!

Having had breakdown cover for 20 years – this was the first time I’ve ever used it.  It was a good experience.  The lovely Knight of the road arrived within 40 mins and popped the spare on.  After thanking him I looked at the time… it was midday.  Exactly the time the networking event finished.   Mmmm…. so what to do?  Return home with my flyer or go anyway.  Of course, I whizzed down the road and arrived within 5 minutes.  The leader of the networking welcomed me warmly and with a twinkle in her eye reminded me they begin at 10am and finish at midday – not begin then!  Ha ha very funny!  There were about 8 ladies still remaining – and out of the corner of my eye I spotted a few plates groaning with chocolate cookies!

Now the most amazing thing happened.  I was introduced to a lady who was getting ready to leave.  She is a trainers trainer – exactly what I need right now; someone who can help me to prepare myself for the January workshop.  How wonderful!  I need all the tips and training I can get in order to deliver the best possible experience to my attendees.  I feel very grateful.  We have agreed a training session.  So the lesson for me was – if you keep getting knocked down, keep getting up – and keep positive.  Focus on what you want – not on what you don’t want.  The Universe may test your perseverance by throwing up some obstacles and it will also reward you if you remain on target.  If you’ve not watched/read The Secret – do get yourself a copy.

So, what would you have done in my shoes?  Maybe you wouldn’t have risked the tyre in the first place?  What are you focusing on?  Are you on target?  What support could benefit you?  Who could help?  If you would like a copy of my Daring Damsels Self Esteem Booster Workshop flyer – do message me.

Tagged cappuccino connections, daringdamsels, Networking, road recovery, smoking tyre, The Secret, universe, workshop | Comments (0)

23

Nov

Feeling productive

Posted in Perfect Days.
Tweet

You know those days where you feel really productive and you’ve so much energy to get on and get all those jobs done that have been hanging about?  Well, today is one of those days for me…. and I’m feeling good – as Nina Simone said once or twice!  I guess, my younger daughter wasn’t too impressed about my recent painting purchase as we are working towards our re-location to the seaside… and its money we could be putting towards the big push… mmm… she could be right.  So I’m more focused and more determined than ever to achieve this goal… June 2010 Brighton here we come!

I’ve decided to produce some raising self esteem and goal setting workshops for women – under my www.daringdamsels.com name.  Today I’ve produced the rough outline of the day, what message I’m going to be conveying, who my market audience will be and how I will let them know all about it!  Oh, exciting times!!!  I’ve been contacting various venues to get prices for rooms to hire, this is a happening thing baby!

Isn’t it great when a plan comes together?  This is a big leap out of my comfort zone and a leap out of my own way – and I can’t wait! I’m walking the talk and pushing myself even further.  Someone told me that our comfort zone is like a balloon… once you’ve inflated it, it never returns to the original size… so here goes!

What could you do which would stretch your comfort zone?  What would it mean to you to achieve this?  When are you going to decide to go for it? :)

 

Tagged comfort zone, goals, productive, venues, workshop | Comments (2)
Copyright © AliSoleil.com 2013 · All rights reserved · Privacy Policy