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17

Jun

To be right or to be happy?

Posted in happiness, Life Challenges, Personal Development.
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‘Do you want to be right or do you want to be happy?’ Dr Gerald Jampolsky

I read that quote this week for the first time and reflected on the simplicity of the question.  Wow!  It’s easy when it’s put like that, isn’t it? 

How many people do you know who spend chunks of time everyday allowing their productive or creative energy to drain away because they feel the need to be right or to justify themselves?

Every time we make a choice about anything, it is either about moving towards pleasure or away from pain.

We all know of friends or family members who find themselves caught up in disputes which began as small issues or misunderstandings who have now found themselves falling out and friendships lost. 

There are times when it is important and warranted to be acknowledged for being ‘right’ but for the times when it really isn’t the end of the world – we can choose to let it go, walk away and think of something else more pleasurable.  What do you do?  If we are full up of our own self respect, self approval and self love – it makes it easier to walk away, we have nothing to prove.

I choose my outcome to be a happy one.  I want my life to be filled with happiness, love, laughter, harmony, positive challenges and an abundance of all good things.  What do you want for you?

Ali xxx

Tagged choice, dispute, Dr Jampolsky, energy drain, happy, justify, right, self approval, self love, self resepct, thought | Comments (0)

03

Mar

Is NOW a good time to raise your self esteem ladies?

Posted in happiness, Personal Development, self esteem.
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Do you have a negative feeling about yourself?  Do you worry about what other people think of you?  Do you spend time trying to please others? Is your love for yourself running on empty?  Do you look to others to feel good?  Does your happiness and security depend on others giving it to you? 

If you found yourself saying yes to these questions – how long have you felt this way?  Is now a good time to build your self esteem?  If not NOW when?

As you know, I’m a woman’s self esteem coach.  Many of my clients come to me knowing they want to change.  Something may have triggered this decision and they have thought enough is enough.  Sometimes they realise they need to change because they worry that they are passing on their patterns of behaviour down to their children.  Some only have just realised that they are living their lives feeling ‘empty’ and thought this was ‘normal’.  Some feel the way they have been brought up has affected who they have become and no longer choose to live this way, but do not know how to change. Others have had a life challenging situation such as becoming a mother, divorce, illness, a house move or a life style change has affected their self esteem in a negative way.

Whichever it is – now is a good time to focus on change, to take back control of who you are, of your life and your own opinions of what’s important to you.   Wouldn’t you like to feel fabulous, deserving of good things and happy in your own skin?

Deciding to change, being committed to working on you every day is so important.  We have been running our patterns of behaviour for years – some gives us a good response, some does not.  Start is the key.  

Contact me for an informal chat about what my coaching services can do for you – after all we are unique and no service is the same.  Or choose to send me an email.  I have another workshop coming up this time, next week and I would love my blog readers to come along!  Here are the details:

When:               Wednesday 10th March 2010     Time: 9.30am – 2.30pm

Where:              Contact me for the exact location of this country hotel, just outside High Wycombe, Buckinghamshire

Investment:       £32

Contact me via email ali@daringdamsels.com  and visit my web site www.daringdamsels.com

Tagged change, deserving, feeling fabulous, happiness, life coaching, negative feelings, pleasing others, self esteem, self esteem coach, self love | Comments (0)
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